Well, in addition to running, I've been doing more yoga recently. I just came across this Yoga Journal, which allows you to build your own sequence to print out and take wherever--so exciting! I'll probably work on one over the next several days to practice on my off-running days, so I'll be sure to email that out to you all if you're interested!
One of my favorite poses:
My goal:
Monday, March 10, 2008
Yoga
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1 comment:
Hi! Randomly dropping in via "Next Blog"! I love yoga as well, and that scorpion pose is one of my goals as well!
And thanks for the great link to design sponge...now I will reading there as well!!! LOL I'm a blog-a-holic!
Enjoy your day!
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